Thursday, April 1, 2010

Sausage Jumbalaya

This crockpot meal was really easy to throw together, perfect for a night I was teaching some classes and couldn't be home to cook. It was tasty, a little spicy for Zach's taste, even though I cut down on the cajun spice (amounts I used noted below). Definitely has a kick to it! Loved the sausage and adding the rice during the last hour allowed it to cook perfectly without being mushy

Sausage Jumbalaya
Adapted from Kelly's Kitch


Ingredients:

1 lb cooked, smoked turkey sausage links, chopped
1 red onion, chopped
1 green bell pepper, chopped
4 cloves garlic, minced
1 lg can diced tomatoes (28 oz), undrained
1 tbsp parsley flakes
1/2 tsp fresh thyme. chopped
1/2 tsp cajun seasoning
1/4 tsp cayenne pepper
1 cup uncooked long-grain white rice

Directions:


Spray slow cooker and combine all ingredients except rice. Cover and cook on low for 5-6 hours. Add the rice, mix well, and cook an additional 1 hour on low. Serve warm.

ZACH'S RATING - ***

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