Monday, October 4, 2010

Low Cal Apple Crisp

With all these apples in the house it is tempting to whip up a fattening pie or cake, so I am trying to find some low fat/cal alternatives. I came across this apple crisp recipe and decided to give it a try. At 3 weight watchers points per serving (can you tell I have some baby weight to lose :D) you can't go wrong! We topped it with a bit of fat free cool whip. Yum!


Low Cal Apple Crisp
Adapted slightly from Lower Calerie Cooking

Ingredients:

•4 cups peeled, cored, sliced golden delicious apples (3-4 medium apples)
•1 Tbsp granulated sugar
•2 tsp lemon juice
•3/4 cup rolled oats
•1/4 cup flour
•2 Tbsp brown sugar
•2 Tbsp melted butter
•1 tsp ground cinnamon
•1/4 tsp salt

Preparation:

1. Preheat the oven to 350°F.

2. Place the apples evenly in the bottom of a 11x7 inch baking dish coated with cooking spray.

3. To complete the crisp, in a medium-sized bowl, combine the remaining ingredients and stir until the mixture resembles of course meal. Top the apples evenly with the oat mixture.

4. Bake the crisp at 350°F for 30 minutes.

Serves 6


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