Showing posts with label mexican. Show all posts
Showing posts with label mexican. Show all posts
Tuesday, January 18, 2011

Crockpot Chicken Taco Soup

The crockpot definitely saves my life on the nights that I teach at the gym. The last thing I want to do is cook after getting home at 8 and having to put both kids to bed! I didn't have a plan for dinner tonight but after taking a look through my cabinets and fridge, I put together this Chicken Taco Soup. I was hopeful that it would come out tasty, and I was right! It was super flavorful, had a little kick, was ready when I got home and, best of all, is super low in points!

I have to pat myself on the back, this was a great one!

Crockpot Chicken Taco Soup
A Running Mama Cooks Original
4 servings, 5 WW points plus per serving

Ingredients:

1 lb boneless skinless chicken tenders, cut into chunks
Olive oil cooking spray
1/2 large onion, chopped
1/2 yellow pepper, chopped
1 tbs minced garlic
14.5 oz can diced tomatoes
4 cups vegetable broth
1 packet low sodium taco seasoning
4.5 oz green chili's, drained
1.5 cups frozen corn

Directions:

Heat pan to medium heat, spray generously with cooking spray. Add chicken and brown on all sides. Add onion, pepper and garlic and cook for 5 more minutes.

Spray crockpot with cooking spray. Add chicken and vegetables. Add the rest of the ingredients and cook on low for 6-8 hours. Serve with tortilla chips, sour cream and/or a little bit of Mexican cheese on top.


ZACH'S RATING - **** 1/2
Wednesday, November 10, 2010

Salsa Chicken

Seems like everyone has their own version of this recipe, here's mine! Easy and delicious!

Salsa Chicken

Ingredients:

3 boneless skinless chicken breasts
1 jar mild salsa
1/2 onion thinly sliced
1 packet low sodium taco seasoning
2 cups frozen corn
Cooking spray

Directions:

Coat crockpot in cooking spray. Place chicken breasts on bottom and cover with salsa. Mix in the remaining ingredients and cook for 6-8 hours on low. Shred chicken. Serve with yellow rice or tortillas with your favorite toppings.
Thursday, March 25, 2010

Taco Meatloaf

Or Taco Meat"love" as Cecily was calling it tonight!

This recipe was inspired by my father in law, Gary. Some of my favorite dinner ideas come from him, he is a great cook and is very creative.

This was tasty and a fun twist on regular meatloaf! I used ground turkey breast and it was very moist, and pretty low in fat (if you skip the queso! lol!)

Taco Meatloaf
A Running Mama original recipe

1 lb ground turkey breast
1 small red onion, finely chopped
2 tbs olive oil
1 egg
1 packet low sodium taco seasoning
1 10oz can diced tomatoes with green chilies (I used RoTel), drained
1 cup whole grain tortilla chips, crushed
1 cup shredded Mexican blend cheese
2 tbs taco sauce
1/4 cup salsa con queso

Preheat oven to 400

Heat olive oil over medium heat and saute onions until tender.

Place tortilla chips in a ziplock bag and crush until pieces are very small. I used a rolling pin.

Mix all ingredients except for the taco and queso sauce until well combined. Spray a loaf pan with cooking spray and add meatloaf mixture.

Brush top of meatloaf with taco sauce

Bake for 35 minutes. In the meantime, place salsa con queso in a microwave bowl and heat until hot. Once meatloaf is sliced, drizzle hot queso over meatloaf.

serve with sour cream, chips, salsa and any other condiments you like with tacos!


Zach's Rating - ****
Tuesday, February 2, 2010

Sausage and Caramelized Onion Quesadillas

I think I can officially add caramelized onions to my list of pregnancy obsessions. SOOO good. I prepared them before leaving the house for boot camp class tonight and the house still smelled amazing when we got back almost an hour and a half later!

We happened to have a half pound of turkey sausage on hand so I browned it up with some chili powder and cumin. Zach makes killer quesadillas, always crispy and perfect, so he prepared them using flour tortillas, cheddar cheese, salsa, sausage and onions. Definite winner!

Here's a look at the inside



Saturday, October 31, 2009

Chicken Enchiladas and Mexican Rice


Halloween night turned into Mexican night at our house. I made chicken Enchiladas and Mexican Rice. These two recipes I've made several times so they are tried and true.

The chicken enchilada recipe comes from Rachael Ray. Its pretty easy and always comes out great.


Instead of pouching the chicken on the stove top like the recipe calls for, I add the chicken, chicken broth, oregano, bay leaves and onion to my crockpot and cook on low for 6 hours. I've done it both ways and find the crockpot to be more convenient and the chicken shreds easier. I just remove the breasts with a slotted spoon, add some of the cooking liquid and follow the rest of the directions.


Chicken Enchiladas



8 soft corn tortillas (I used flour)


Filling:

3 cups chicken broth

4 pieces boneless skinless chicken breast, 6 to 8 ounces

1 bay leaf, fresh or dried

2 sprigs fresh oregano

1 small onion, quartered

2 tablespoons tomato paste

1 teaspoon chili powder, 1/3 palm full

1 teaspoon ground cumin

Salt



Sauce:

2 cups tomato sauce

2 teaspoons hot cayenne pepper sauce, several drops

1/4 teaspoon ground cinnamon, 2 pinches

1 teaspoon chili powder

2 1/2 cups Monterey Jack shredded cheese, available on dairy aisle


Preheat the oven to 275 degrees F.



Wrap corn tortillas in foil and warm in the oven. Bring broth to a boil in a saute pan. Set chicken into broth with bay and oregano and onion. Return to a boil, cover and reduce heat to simmer. Poach chicken in broth 10 minutes. Remove chicken breasts to a bowl and shred with 2 forks. Add 1/2 cup of cooking liquid and tomato paste,spices and salt and work through the chicken using the forks.



Combine all sauce ingredients and heat through, keeping warm until needed.Remove tortillas from oven and switch broiler on high.Pile chicken mixture into warm corn tortillas and roll. Line casserole baking dish with enchiladas, seam side down. Pour hot tomato sauce over the chicken enchiladas and top with cheese. Place in enchiladas in hot oven 6 inches from broiler and broil 5 minutes to melt cheese and set enchiladas. Serve.




Chicken in the crockpot



Chicken after it was shredded


Ready for the oven


This Mexican Rice recipe comes from my friend Allison. She had a Mexican dinner party at her house and made this rice. It is so tasty so I started using it myself.


Mexican Rice


2 tablespoons vegetable oil

1 cup uncooked white rice

1 onion, chopped

1/2 green bell pepper, chopped

2 cups chicken stock

1 (10 ounce) can diced tomatoes and green chiles

2 teaspoons chili powder, or to taste 1 teaspoon salt

Heat oil in a deep skillet over medium heat. Saute rice, onion, and bell pepper until rice is browned and onions are tender. Stir in stock and tomatoes. Season with chili powder and salt. Cover, and simmer for 30 minutes, or until rice is cooked and liquid is absorbed.

Homemade Salsa

For my Mexican dinner tonight, I decided it would be fun to attempt making my own fresh salsa. I was really surprised at how easy it was and how good it turned out!!

I got the recipe from allrecipes.com. Here is a link to the Original Recipe

Fresh Tomato Salsa

Ingredients

3 tomatoes, chopped
1/2 cup finely diced onion
5 serrano chiles, finely chopped (I used a poblano pepper instead)
1/2 cup chopped fresh cilantro
1 teaspoon salt
2 teaspoons lime juice

Directions


In a medium bowl, stir together tomatoes, onion, chili peppers, cilantro, salt, and lime juice. Chill for one hour in the refrigerator before serving.

I used my food processor to chop all the veggies and then smoothed out the salsa in the blender at the end. Yum!!!

Here is the Salsa served with Allison's homemade guac and homemade chips!!

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